My solution to that end is the Atkins diet, one with which I've seen some progress in the past. It works for me because I can have a monotonous diet whereby I don't need a lot of variety.

Yeah, it's probably the lack of variety that separates the wheat & the chaff on that diet. Could you eliminate the variety?
So, if you could only have one food for the rest of your life what would it be?

- Pizza
- Ice Cream
- Bacon
- Chips
I have ...
- Chips losing on the road to Pizza
- Bacon loses a close one in overtime to Ice Cream

I'm not interested in your food pyramid, but your food playoffs.
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